Collapsing

The past couple of weeks are hard to describe as they have literally been all over the place for me.  There’s have been some fairly decent highs and some really awful lows and for me to truly explain it, I’d have to get into a whole lot of personal stuff that I don’t feel like divulging publically nor do I think I have the strength or clarity of mind to talk about it all in a way that would make sense.

Needless to say, I’ve dealt with things in almost every aspect of my life this – work, family, relationship, health.

It’s kind of like the celebrity death thing.  One moment, everything is fine and the next thing you know, we’ve lost a sidekick, an angel, a king and a pitchman all in a week and you realize that in a moment’s time, everything can come crashing on you from four or five different places and the whole landscape of life can change.

Nobody died and it’s probably not the best example for me to compare my troubles to the deaths of people I’ve never met but it’s just one of those things, particularly with regards to Michael Jackson, where it’s so odd that things can just change in a matter of an afternoon and everything you thought the world was had changed just a tad because someone was no longer in it or someone wasn’t as accessible as they used to be or someone may not be here much longer.

As we get older, change is inevitable and I guess it’s only fitting that now is the time, not neccessarily for my life to change, though there are definitely some options that I need to explore because of things that have happened, but more in the lives of those around me.  People get older, they grow up and move on and begin their own lives outside of the protective nest that we had all previously shared.  And while I knew this and did it myself, I guess I just didn’t understand the other side until others around me started doing the same thing.  And there’s something about times like these that really make you feel like you have finally grown up, that you are no longer the child you still feel like and that everyone around you is different.  When others around you whom you previously depended on to deal with adult things come to you for help in dealing with things they never would have talked about in front of your childhood self, you really to start to feel your own mortality and that of the others around you.  And that is never a fun thing to deal with.

Unfortunately, I have a hard time managing and processing things effectively, especially when they all come down on me at once and that takes a toll on mine and Steve’s relationship.  Because here he is just trying to deal with normal life – work and hobbies and his responsibilities around the house.  And here I am trying to do the same all while dealing with ridiculous amounts of drama and that reduces me to a blubbering mess and he finally told me that the reason he gets so angry is that he doesn’t like to see others affecting me that way.  He has a point and every right to feel that way because I don’t like it either but sometimes, I just can’t make myself deal effectively with all of those emotions while somehow attempting to lead a normal life.

And sometimes I just shut down because I can’t handle it.

You know that bing.com commercial about search overload, where all the people are randomly spitting out search results based on words from their conversation with others or things they overhear?  But none of it is relevent to the actual situation they are in at the moment.  I feel like that everyday of my life.  I tell Steve everytime it comes on that it’s pretty much a visual representation of my brain.  Except it’s not “search” results based but more my mind hopping from everything I have to do and deal with and handle in my life, from small minute tasks like phone calls and bills and appointments to larger issues like my career and my family and long term plans.

Sometimes I’m on a roll and I feel like things are going ok.  The beginning of the month saw some curve balls thrown at me at work but I kind of rolled with it and turned it into something that I could utilize.  It basically translated into extra time and that extra time really helped me get things together to where by Friday afternoons, my house was clean, my bills were paid, weekend plans were made and my life felt like it was order.

A few weeks after that a couple of situations with my family arose and they all seemed to come one right after the other and immediately, my brain started firing warning noises and just flashing red lights at me and just commenced shut down process.

And now I feel like my world is back in chaos again and just picking up the pieces is exhausting.  I’ve been functionally playing the part – hanging out with friends, visiting family, talking on the phone, texting, getting through work – but mentally, I just don’t have the gumption to work at it 100%.  My house is a mess and I don’t care, a couple of bills need to be taken care of in a few days and I’ve been lackluster about getting those done, the dog desperately needs to have a vet and grooming appointment scheduled and I just haven’t done it.

Friday night I had wine for the first time in seven months and though it affected me way more than I expected, it was a welcome break.  (The next morning, I felt it though and I have a feeling that was my last hurrah, at least for a little while.  It’s just not fun anymore!)  That’s truthfully one of the only pieces of good news that came out of this month.  I am healed! I went for my followup about a week ago and not only did they find that the clots were gone, but they saw no arterial damage.  The change back to normal is still a process that I’m trying to deal with because part of me is still scared that they will come back but I have eliminated two of what they thought were the major causes (hormonal birth control and smoking) and am trying to work on the others (being more active and being careful about moving around when we travel).  I still have to take a low-dose aspirin but I am not on the blood thinners.  I wear the stockings when I travel (and I still wear them to work too, only because I’m at a desk all day) but I can wear shorts now and drink alcohol and eat broccoli and not have to get my blood drawn every few weeks.

Regardless, it’s just been a rough month emotionally and mentally for me and sometimes, you just feel like you’ve reached that breaking point and you have to step away from everyone, go into your own little cocoon and leave the world behind for a bit in order to process everything that is happening.

It sounds a bit selfish but it’s really the only way I can stay sane and not feel like my entire world is collapsing in on me.

July and August will hopefully be better and then it’s onto Fall and Winter, when at least the biggest reprieve will be a break from this godawful life-sucking heat and humidity that certainly doesn’t make anyone want to get out and enjoy life outside.

I’ll take cocooning anyday if it means ice cold drinks and air conditioning set to about 70 degrees!

Nothing New

As usual, there’s nothing new that happened today.  I had a meeting first thing in the morning, so as you can imagine, my whole day was thrown off.  So now I’m playing catch-up between today and not being at work yesterday.  And I have off Friday and this coming Monday, so I’m going to be really behind come next week.  Such is life, I guess.

I hope the weather at least clears up because two of my girlfriends are coming in on Friday morning and it would be nice to have a girl’s weekend with nice weather that we can spend outside.  I’d hate to have them fly all the way down here and end up being stuck inside.  There aren’t even any good girl movies out that we can go see!

But overall, today was a rather boring and uneventful Wednesday.  I’m still feeling some after effects from Monday but I think it’s a combination of the IUD and the girly cramps.  I can’t really take anything as far as pain medication so I’m just trying to tough it out.  You boys sure do have it lucky!

Other than that, we didn’t do much.  Had some BK Lounge for dinner, I watched last week’s episode of Grey’s Anatomy. I teared up at last week’s episode of Grey’s Anatomy. (Seriously, I really am not upset about Izzie dying because I think Katherine Heigl fucked herself on that one – but I am very, very sad for Alex having to loose her.  Because I love Alex.  And on an aside, the character development of some previously unlikeable characters has been phenomenal this season!)

Then we played blast from the past and I had Steve watch Jerry Maguire because he had never seen it and I loved that movie in high school.  I didn’t know Cameron Crowe did it and now I know partly why I loved it.  I’m pretty much a fan of any of his work.  And I remember watching that movie, probably like any other girl, and melting because I wanted to complete someone.  Now, I watch it and it’s kind of cheesy and Cuba is really the best actor out of that whole movie but the sentimentality is still there.  It’s sweet and boy, that kid sure is cute!  Steve was just kind of “Eh!” about it but he’s never a big fan of movies like that and it is like thirteen years after that movie came out (13 years, holy crap!).  He like Cuba though too.  Now we know why he won an Oscar.

Tomorrow is another day.  My final day before a four day weekend.  Should be nice.  I’ll spend it dropping the dog off for his hair appointment/daycare, organizing things and completing projects at work then coming home and getting ready for our company.  Not too bad of a way to spend the day.  And tomorrow is TV night too (Grey’s, ER, The Office) so that makes it even better!

Hopefully, even with company in, I’ll be able to make my posting goals.  I’ve got, what, six days left.  I’d hate to quit now.

But as I said earlier this month, if I do, oh well, I’ll try again another time.

Habit Forming

I’ve heard the key to forming effective habits is to spend fifteen to twenty minutes every day concentrating on the task for at least twenty-one days.

While I see the validity in that point, the problem lies in the word “concentration”.  At least for me.

I find that when I actually concentrate on something, I overthink it.  I analyze, I schedule, I plot and then it turns into a chore.  And I don’t want to do it.  So I abandon it and it never effectively becomes a part of my daily routine.

So to use the words popular but perhaps overused catchphrase coined by that sneaker company years ago:

“Just Do It!”

I know, it sounds horribly cliched and lame.  But it’s what’s worked for me.  And it basically entails just deciding one day to do what you want to do different and then waking up the next day and deciding to do it again.

If you don’t want to do it, then don’t agonize or feel bad because you’ve “failed”.  Because you haven’t actually failed since you never set out to do something for twenty-one or thirty or eighteen days.  You merely did something different from the norm for that one day and you just might do it again, be it the next day or the next week.

This technique has proved to be most effective for me in three aspects of my life in the past six months or so.

  • Quitting Smoking. I had quite smoking much the same way in March of 2007 and stayed smoke free until February of 2008 when I made the mistake of picking up a cigarette one night after a few drinks and then it was all downhill from there.  But when I got sick this past December and knew that the smoking could have possibly been a factor in what happened, I just decided, then and there, that it had to stop.  And  I didn’t have another one that day.  And I woke up the next day and decided again that it had to stop.  And the next day.  And I haven’t had one since.  There have been a few days here and there where I have kind of really craved one but it was then that I forced myself to stop, move past the craving, realize that I didn’t need it and after awhile, it just got easy to not do it, to not smoke and to not even crave it.
  • Getting Up Earlier. I’ve been working on this for years.  I am not a morning person, have never been.  I would purposely schedule late classes in school so I could sleep in.  But that started not looking good and I started feeling like such a sloth and slacker, both at work and at home.  And for years, I would say, “I’m going to get to work before 9am for a whole month” or “I’m going to jump out of bed early tomorrow and get out of the house on time!”  But a few weeks ago I just thought, “I HAVE to get in early because I’m really far behind” and I asked Steve if I could commute in with him because I knew if he was waiting on me, I wouldn’t drag my feet.  And I did this for a few days and then it just started happening without us needing to commute.  And now, I am at work on time.  I used to leave my house at nine and be like “No big deal” but now, if I’m not out the door by 8:10, I feel late.  Like really, really late.  And that kind of feels awesome because I am so much more productive and I’m even waking up earlier on the weekends.  Yay for early birds!
  • Blogging Every Day. Like I said earlier, I didn’t set out to do it this month.  I just wrote a post on March 1st, then wrote another on March 2nd and so on and so forth.  It’s been nineteen days, the longest I’ve ever blogged consecutively, probably in the entire eight years of this site.  And I think I’m not at the point where it’s such a habit that I really enjoy doing it every day and miss it if I don’t try.  I don’t know if I’m going to stick with every day but I will at least feel the need to just post regularly again because I realize how much I missed it.  It does help work through things and is nice to have a regular history of things to look back on and remember the month of March 2009 (because it was so very exciting!).

So that’s my tip for making some life changes: Just Do It!  Don’t obsess over it or force yourself.  If you can’t find any interest in doing it day in and day out then it’s probably not time to make the change.  And definitely don’t try to force so many changes in such a short period of time.  The three above happened with a few weeks, if not months, in between.  If I had tried to do all three at once, I wouldn’t have followed through.

(Though, when I got sick, I did manage to quit drinking, smoking and birth control all at once.  Successfully!  If you could call uber-PMSing with no vices to substitute a success!)

Of course, I need to apply that same principle to the whole eating healthy, losing weight, and exercising philosophy.  Baby steps!  Baby steps!

Since I still can’t drink or smoke, I have to find some way to channel my stress.  Right now it’s food.  I’d love to convert it into exercise.

And with that, it’s off to bed, since 6am comes early.  I’m gonna lay there with Steve and the dog, enjoying the cool spring breeze and watching Obama on Jay.

Tomorrow is Friday and the first day of Spring – the perfect combinfation in my choice.

Happy day!

Wasting Away on Wednesday

I made pigs in a blanket for dinner.  That was the most interesting thing that happened today.

I’m still readjusting a bit to the news  from yesterday.  Again, it’s nothing major or life changing or awful, it’s just some readjustments that need to be made to perspectives and routines.

Thanks to an awesome bubble bath last night I actually got a decent sleep and had an okay day at work.  I’ll super busy.  I’ve got major cleaning to do in the house as we have visitors coming in next weekend and I can’t have this place look like a shithole.  Plus, our yard is starting to look like a jungle.

Now we are just hanging out, eating munchies and watching Sex Drive, which is absolutely hilarious.  We watched Role Models last night and I think this one is actually a bit funnier.

At least we are over the hump and tomorrow is Thursday.  I’m also over halfway done with this month which means I’ve probably posted more often these past few weeks than I have in years.

Not giving up yet!

Sláinte! Happy St. Patty’s Day!

Today started off on a high note.  I pulled on my cute and festive green polo and clover socks and headed off to work.  Stopped and bought some Krispy Kreme donuts and cupcakes for the work crew (as seen above – what, you think I did that? Silly Internet! LOL).  I figured if we weren’t allowed to drink, we might as well indulge in a sugar high.

Unfortunately, the day ended on sort of a sad note.  I got some news that kind of sucked.  I can’t really talk about it here and now and it’s nothing major as far as my life or situation goes.  It just sort of downer and some lateral changes that I need to get used to.  Regardless, it has put a damper on my evening and this was the first time that I really, really wish alcohol didn’t conflict with these blood thinners I’m on.

Because I could have really used something: green beer, wine, liquor.

Instead, I settled for cupcakes.  A worthy substitution, in my opinion.

Hope you all had a fun-filled, drunken (or sober), debaucherous yet safe holiday.

Éirinn go brách